KUMUSTA, I’M FOODIEFITJO!
I’m on a mission to help people take charge of their health from the inside out.
I focus on optimizing your gut health to naturally boost GLP-1, making sustainable weight loss and long-term wellness achievable through:
AS SEEN IN
TRANSFORM YOUR HEALTH FROM THE INSIDE OUT
Make informed choices that fuel you, with my support to:
✓ activate your GLP-1 + stay energized
✓ help you sustainably lose weight
✓ build lasting lifestyle habits
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‘Jo’s coaching is the extra push you need to cross the finish line.’
You gave me back my life. Through your coaching, you helped me reprioritize. . . Now I have the time and energy to get back into shape. I was able to decrease my blood pressure meds. It feels great!
— SONNIA
FAVORITE RECIPES
Health Educator Fitness Instructor Learning Designer IBS Warrior
A LITTLE ABOUT ME
Like many women, I spent years battling burnout, yo-yo dieting, and frustrating stomach issues. I left my EdTech career to prioritize my health, becoming a certified health coach and nutritionist.
Over the past five years, I’ve helped 200+ women lose weight and build sustainable wellness habits—ditching fad diets for real, lasting change.
My own gut health remained a mystery until I learned I have IBS. That turning point inspired me to create Fit Gut Wellness, where I help others navigate sensitive stomachs without sacrificing fitness goals or food joy.
As a proud Filipina-American, I believe in balance—enjoying crispy lumpia and late-night tacos while prioritizing gut health.
At Fit Gut Wellness, we focus on sustainable routines, not restrictive diets or endless gym hours. Let me guide you toward a stronger gut and a healthier, happier you!
FREE ACTIVATE YOUR GLP-1 GUIDE
Ready to eat healthier but unsure where to start?
This guide teaches you how to utilize simple macro-based plating techniques to enhance your energy, curb cravings, and create balanced meals. Includes a full day of easy recipes.